I share this type of yoga with you, because it has helped me. I have gained so much from my practice. Flexability, strength, the ability to remain calm in otherwise frustrating situations, and that putting 100% effort, results in 100% benefit. It has truely changed my life for the better, and I hope you find the same.
The Zen Den
22 Pine St. Suite 105
Bristol, CT. 06010
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Watch this before, during and after slideshow of the remodel.
Animal Rescue Foundation
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